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  • Topics: Tips and ideas
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It could make eating fresh, delicious food more enjoyable for your whole family
Article
2 min read
15 Jan 2024
https://vichealth.vic.gov.au/our-health/be-healthy-blog/why-kids-should-be-involved-lunch-box-prep
When it comes to our brain, even when we drink a “moderate” amount of alcohol, nearly every part of our brain matter is negatively affected, resulting in both short- and long-term...
Article
4 min read
29 Jun 2021
https://vichealth.vic.gov.au/our-health/be-healthy-blog/how-does-alcohol-affect-brain
Discover our top tips for healthy eating, staying active and looking after your wellbeing.
Landing page
1 min read
2 Apr 2020
https://vichealth.vic.gov.au/our-health/be-healthy-blog
Equity and equality are not the same. Understand the difference.
Article
3 min read
15 Feb 2021
https://vichealth.vic.gov.au/our-health/be-healthy-blog/whats-difference-between-equity-and-equality
VicHealth understands that clear and considered messaging is important for health promotion. When an inconsistent approach to messaging is used by health promotion advocates, this can undermine our...
Resources and downloads
2 min read
5 Jun 2019
https://vichealth.vic.gov.au/resources/resource-download/values-based-messaging-health-promotion
Looking for an easy lunchbox idea using leftovers as kids return to school? Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
2 min read
5 Mar 2021
https://vichealth.vic.gov.au/our-health/be-healthy-blog/easy-leftover-school-lunchbox-ideas
How the alcohol industry has lined its pockets with money from vulnerable people during coronavirus restrictions [plus tips to rise above their tactics] Author: VicHealth, a Victorian Government...
Article
6 min read
5 Oct 2021
https://vichealth.vic.gov.au/our-health/be-healthy-blog/four-alcohol-industry-tactics-targeting-vulnerable-people
VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement
Podcast
2 min read
11 Feb 2021
https://vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-roccas-episode
Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...
Article
5 min read
20 Jul 2015
https://vichealth.vic.gov.au/our-health/be-healthy-blog/happy-or-rich-whats-more-important
VicHealth’s This Girl Can – Victoria is launching a podcast to help empower women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...
Podcast
2 min read
11 Feb 2021
https://vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-out-now
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.