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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
Colour in the...
Standard page
1 min read
1 Feb 2024
https://vichealth.vic.gov.au/food-activities-kids
It could make eating fresh, delicious food more enjoyable for your whole family
Article
2 min read
15 Jan 2024
https://vichealth.vic.gov.au/our-health/be-healthy-blog/why-kids-should-be-involved-lunch-box-prep
Previous...
Standard page
2 min read
30 Nov 2017
https://vichealth.vic.gov.au/our-health/promoting-healthy-eating
Australia’s food supply requires more honest labelling of added sugars.VicHealth has commissioned The George Institute for Global Health to conduct research to inform the development of a...
Programs and projects
1 min read
9 Nov 2020
https://vichealth.vic.gov.au/programs-and-projects/added-sugar-report
The VicHealth H30 Challenge is a campaign encouraging Victorians to make a simple 30-day pledge to replace every sugary drink they would normally drink with water. The aim of the challenge is to...
Programs and projects
2 min read
25 Nov 2015
https://vichealth.vic.gov.au/programs-and-projects/h30-challenge
At VicHealth, we believe that everyone deserves access to healthy, sustainable, and culturally appropriate food. We're passionate about creating a food system that not only supports the health of...
Programs and projects
5 min read
21 Sep 2020
https://vichealth.vic.gov.au/programs-and-projects/about-the-food-systems
Video...
Programs and projects
4 min read
26 Nov 2014
https://vichealth.vic.gov.au/programs-and-projects/salt-reduction
A publication detailing the strategies used to address food insecurity in the City of Maribyrnong and the City of Yarra.Download: Food for All: Lessons from two community demonstration...
Research and publications
1 min read
28 Nov 2014
https://vichealth.vic.gov.au/news-publications/research-publications/food-all-lessons-two-community-demonstration-projects
The sodium in salt is linked to 1 in 20 deaths in Victoria, risks of high blood pressure and heart failure, stomach cancer and osteoporosis. Yet we consume more than 15,000 tonnes of salt a...
Research and publications
1 min read
12 May 2015
https://vichealth.vic.gov.au/news-publications/research-publications/state-salt-case-salt-reduction-victoria
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.